Links

Here you will find links to other useful sites and educational materials, including books about flow and mindfulness, recommended by the FwM team. Please also view our free resources by clicking on the button below.

Useful websites 

Awareness is Freedom 

International Positive Psychology Association (IPPA)

The Positive Psychology People 

Life is Pure

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Recommended books

Flow - The classic work on how to achieve happiness 

Mihaly Csikszentmihalyi

Running Flow - Mental immersion techniques for better running

Mihaly Csikszentmihalyi, Philip Latter, Christine Weinkauff Duranso

Flow in Sports - The keys to optimal experiences and performances

Susan A. Jackson and Mihaly Csikszentmihalyi

Mindfulness in Positive Psychology - The science of meditation and wellbeing, Edited by Itai Ivtzan and Tim Lomas

Mindfulness - a practical guide to finding peace in a frantic world

Mark Williams and Danny Penman

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Great Apps 

Insight Timer - Free meditation App

Smiling Mind - Mindfulness meditation App

Headspace - Meditation made simple

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Education

MSc Applied Positive Psychology (MAPP) - Bucks New University

MSc Studies in Mindfulness - University of Aberdeen 

Positive Psychology Learning

Meditation & Mindfulness Teacher Training 

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