FwM

Links

Here you will find links to other useful sites and educational materials, including books about flow and mindfulness, recommended by the FwM team. Please also view our free resources by clicking on the button below.

Useful websites 
Awareness is Freedom 
International Positive Psychology Association (IPPA)
The Positive Psychology People 
Life is Pure
Recommended books
Flow - The classic work on how to achieve happiness 
Mihaly Csikszentmihalyi
Running Flow - Mental immersion techniques for better running
Mihaly Csikszentmihalyi, Philip Latter, Christine Weinkauff Duranso
Flow in Sports - The keys to optimal experiences and performances
Susan A. Jackson and Mihaly Csikszentmihalyi
Mindfulness in Positive Psychology - The science of meditation and wellbeing, Edited by Itai Ivtzan and Tim Lomas
Mindfulness - a practical guide to finding peace in a frantic world
Mark Williams and Danny Penman
Great Apps 
Insight Timer - Free meditation App
Smiling Mind - Mindfulness meditation App
Headspace - Meditation made simple
Education
MSc Applied Positive Psychology (MAPP) - Bucks New University
MSc Studies in Mindfulness - University of Aberdeen 
Positive Psychology Learning
Meditation & Mindfulness Teacher Training