Free resources for you

This page has a range of resources that are free to you. These include meditation & mindfulness programs such as MP3 guided meditations, video meditations and some great motivational pictures with inspiring quotes. If you find these resources useful please consider making a donation to the Amazing Me program that is helping primary school children develop positive mental health. Click here for more info.

Breathing Meditation - with Derek Tate
00:00 / 00:00
Mindfulness Meditation - with Derek Tate
00:00 / 00:00

Motivational pictures

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