One 2 one personal coaching


Personal coaching can help you to incorporate mindfulness and flow into your life so that you can derive greater engagement and meaning.  One 2 one sessions will help you better understand mindfulness and flow and the science behind these constructs. We will give you practical tools for practicing mindfulness and creating the environment to help foster more flow experiences. This is all embedded in the philosophy of Learn it, Love it, Live it.  


What we offer

We offer one 2 one personal coaching sessions which can be done face 2 face or online via Skype.  We realise that everyones needs are different, so we offer an initial FREE 20 minute discovery skype session to discuss your individual needs and to map out how we can help you. 

One 2 one personal coaching costs

After an initial free 20-minute discovery session we can organize further one hour sessions either online via Skype or face 2 face (depending on your location).


1 session = £50

6 sessions = £270 (saving £30 when purchased as one booking)


For those booking multiple sessions 24 hours notice must be given if you wish to reschedule an appointment. 

Click below to book you free discovery session.

One 2 one coaching

Learn to follow your heart and make great choices

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